Bali Bliss Sound
Therapy
Experience the Healing Qualities of Sound Therapy
What happens during a Sound Therapy session?
During the session, you’ll lie down or sit comfortably while soothing sound vibrations from instruments like singing bowls, gongs, or tuning forks promote relaxation and balance.
How should I prepare for my Sound Therapy session?
Wear comfortable clothing, hydrate well, and come with an open mind. No prior experience is needed—just allow yourself to relax and receive the healing sounds.
Will I feel anything physical during the session?
Many people experience deep relaxation, gentle tingling sensations, or even emotional release as the vibrations work through the body’s energy centers.
Can Sound Therapy help with stress and anxiety?
Yes! The soothing frequencies help calm the nervous system, reduce stress, and promote a sense of inner peace and clarity.
What to Expect in a
Sound Therapy Session
Sound Therapy is a deeply immersive healing experience that uses vibrational frequencies to bring the body, mind, and spirit into harmony. As you settle into a peaceful space, your practitioner will guide you through a session using instruments such as Himalayan singing bowls and tingsha. These sounds create resonance in your body, helping to release energetic blockages, reduce stress, and enhance overall well-being.
Sessions are uniquely personal—some people enter a meditative state, while others may feel a release of tension or emotions. The sound waves gently realign your body’s natural rhythms, allowing you to experience profound relaxation, mental clarity, and emotional balance. Whether you’re looking to relieve anxiety, improve sleep, or deepen your spiritual practice, Sound Therapy offers a restorative journey toward inner harmony.
Ready to experience the power of sound healing?
Our Facilitator
Lia Natali
Sound Therapy (Chakra Meridian Massage),
Sound Healing, Singing Bowl Training
Sound Therapy FAQs
What is Sound Therapy, and how does it work?
Sound Therapy uses vibrational frequencies to restore balance by affecting brainwave activity, nervous system function, and energy flow.
Do I need to have meditation experience to benefit from Sound Therapy?
No, Sound Therapy is beneficial for everyone, regardless of experience. The vibrations naturally guide you into a relaxed state.
How long does a Sound Therapy session last?
Sessions typically last between 45 to 90 minutes, depending on the practitioner and the type of sound healing used.
Is Sound Therapy safe for everyone?
Yes, it’s safe for most people. However, those with pacemakers, severe mental health conditions, or epilepsy should consult a healthcare professional first.
How often should I have Sound Therapy sessions?
It depends on your needs. Some people benefit from weekly sessions, while others find monthly sessions effective for maintaining balance.
Can Sound Therapy be combined with other healing modalities?
Absolutely! Sound Therapy pairs well with Reiki, meditation, massage, and other holistic practices to enhance overall well-being.
Will I need to do anything during the session?
No, just relax and allow the sound waves to work. You may focus on your breath or set an intention if you’d like.
Can Sound Therapy improve sleep quality?
Yes! Many people report deeper, more restful sleep after sessions, as the calming frequencies help quieten the mind and body.