by Lia Natali | Jun 16, 2025 | Qigong
Qigong is an ancient Chinese practice that combines gentle movement, breathwork, and meditation to cultivate energy (Qi) and promote overall well-being. Rooted in traditional Chinese medicine, Qigong is designed to enhance vitality, improve flexibility, and support...
by Lia Natali | May 6, 2025 | Facial Reflexology
Facial reflexology is a gentle, holistic treatment that stimulates pressure points on the face to restore balance throughout the entire body. It’s deeply relaxing and can leave your skin glowing while calming your nervous system. In this article, we’ll explain...
by Lia Natali | May 6, 2025 | Sound Therapy
Sound healing is a deeply relaxing and therapeutic experience that uses vibration to bring balance to the body and mind. It’s especially powerful in a quiet and spiritual place like Ubud, Bali, where you can truly tune out the noise of daily life. If...
by Lia Natali | May 5, 2025 | Yoga
Starting your yoga journey in Bali can be both exciting and a little intimidating—especially if you’re new to yoga. That’s why private yoga classes at Bali Bliss are the perfect way to ease into the practice, surrounded by the peace and beauty of Ubud. In this...
by Lia Natali | May 3, 2025 | Reiki Healing
Welcome to the Bali Bliss wellness blog. In this post, we explore Reiki—an ancient energy healing technique—and how it can support your well-being while visiting the serene and spiritual landscape of Ubud, Bali. Whether you’re feeling overwhelmed from travel,...
