Blog
Yoga Nidra & Sound Healing: A Journey into Deep Rest and Renewal
Yoga Nidra & Sound Healing: A Journey into Deep Rest and Renewal In a world that rarely slows down, Yoga Nidra offers a sacred pause—a gateway to healing, clarity, and inner peace. When paired with the resonant tones of Tibetan Singing Bowls, this practice becomes...
Understanding the Chakra System: A Gateway to Inner Harmony
Understanding the Chakra System: A Gateway to Inner Harmony Ever felt “off” but couldn’t quite explain why? Our bodies are not just physical—they’re energetic, too. One way to explore this energy is through the chakra system. At Bali Bliss Wellness, we believe that...
Starting Your Healing Journey: What You Need to Know First
In today’s fast-paced world, many people are beginning to feel the need to slow down, reconnect with themselves, and seek deeper healing. If you’re feeling this way, you’re not alone. But before diving into any healing modality—like Reiki, sound healing, or...
Fascia: The Hidden Web of Healing Inside You
When most people think about the body, they picture bones, muscles, maybe organs. But there's something else—a lesser-known layer that connects it all like a silky internal spiderweb: fascia. What Is Fascia? Fascia is a network of connective tissue found throughout...
Reiki at Your Fingertips: Why Online Healing Is the Wellness Shift You’ve Been Waiting For
In a world where connection is just a click away, healing has followed suit. Reiki—once practiced only in serene studios or healing centers—is now available wherever you are. Whether you're curled up on your couch, traveling, or simply craving energetic alignment,...
The Resonance Within: Why Sound Therapy with Tibetan Singing Bowls Is More Than Just Vibes
In a world that spins faster every day, many of us are searching for deeper ways to reconnect—to feel centered, calm, and whole again. Enter Tibetan singing bowls: ancient instruments of healing that don't just produce sound, they create resonance, ripples that reach...
What is Qigong and How It Can Help Reduce Pain in the Body?
Qigong is an ancient Chinese practice that combines gentle movement, breathwork, and meditation to cultivate energy (Qi) and promote overall well-being. Rooted in traditional Chinese medicine, Qigong is designed to enhance vitality, improve flexibility, and support...
What Is Facial Reflexology and How Does It Help You Relax?
Facial reflexology is a gentle, holistic treatment that stimulates pressure points on the face to restore balance throughout the entire body. It's deeply relaxing and can leave your skin glowing while calming your nervous system. In this article, we’ll explain what...
What Is Sound Healing and How Does It Work?
Sound healing is a deeply relaxing and therapeutic experience that uses vibration to bring balance to the body and mind. It's especially powerful in a quiet and spiritual place like Ubud, Bali, where you can truly tune out the noise of daily life. If you're curious...
How a Private Tarot Reading Can Bring Clarity During Your Trip to Bali
Bali is a destination of transformation, reflection, and spiritual connection. If you're feeling uncertain, curious about your path, or simply open to guidance, a private Tarot reading can offer meaningful clarity. In this article, we explore the benefits of having a...