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The Power of Private Yoga: Why Personalized Practice Transforms Your Wellness Journey

The Power of Private Yoga: Why Personalized Practice Transforms Your Wellness Journey

by Lia Natali | Sep 12, 2025 | Yoga

In a world that often moves too fast, yoga offers a sacred pause—a moment to reconnect, breathe, and realign. But not all yoga experiences are created equal. While public classes offer community and rhythm, private yoga sessions unlock a deeper, more tailored path to...
Stiff Body, Open Heart: The Transformative Power of Mixing Yang & Yin Yoga

Stiff Body, Open Heart: The Transformative Power of Mixing Yang & Yin Yoga

by Lia Natali | Aug 7, 2025 | Yoga

You Don’t Need Flexibility to Begin If you’ve ever thought, “I can’t do yoga—my body’s too stiff,” we hear you. But here’s the truth: you don’t need flexibility to begin yoga. Yoga is how you gain flexibility—physically, emotionally, mentally, and...
Yoga Nidra & Sound Healing: A Journey into Deep Rest and Renewal

Yoga Nidra & Sound Healing: A Journey into Deep Rest and Renewal

by Lia Natali | Jul 25, 2025 | Yoga

Yoga Nidra & Sound Healing: A Journey into Deep Rest and Renewal In a world that rarely slows down, Yoga Nidra offers a sacred pause—a gateway to healing, clarity, and inner peace. When paired with the resonant tones of Tibetan Singing Bowls, this practice becomes...
Benefits of Private Yoga Classes for Beginners Visiting Bali

Benefits of Private Yoga Classes for Beginners Visiting Bali

by Lia Natali | May 5, 2025 | Yoga

Starting your yoga journey in Bali can be both exciting and a little intimidating—especially if you’re new to yoga. That’s why private yoga classes at Bali Bliss are the perfect way to ease into the practice, surrounded by the peace and beauty of Ubud. In this...

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Recent Posts

  • Why Nervous System Regulation Is Essential for Everyday Wellbeing
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  • Qigong for Grounding, Cosmic Connection, and Emotional Healing
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  • When the World Feels Unkind: Responding to Bullying with Grace and Support

Located in Ubud, Bali, our skilled practitioners and instructors will guide you through the gentle healing practices of Yoga, Reiki, Tarot, Sound Healing and Facial Massage – helping you restore balance, gain clarity, and deepen the connection to your body and spirit.

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